English

Chest Press - Intermediate Fitness Exercises - Intermediate

Hosted video which will teach you how to perform a 'Chest Press' exercise as part of the Intermediate collection

Related

Seated Bike

Seated Bike
Large Arm Swings

Large Arm Swings
Jumping Jacks

Jumping Jacks
High Knees

High Knees
Circles

Circles
Arm Swings

Arm Swings
Tricep Stretch

Tricep Stretch
Seated Glute Stretch

Seated Glute Stretch
Quad Stretch

Quad Stretch