If you tend to eat better and healthier, the salads are the perfect meals in every aspect. In many situations, you can prepare a delicious salad with ingredients you already have in the fridge. There are many different ways to combine the same ingredients, this cookbook will teach you how to use the food in the best possible way. Sometimes, a few drops of the salad dressings can make a big difference. Or just a dash of the certain seasoning can turn usually daily meal in an exotic fabulous dish!