The Low Carb diet is not new and goes under many guises and names which makes it difficult for the beginner to try and follow a low carb plan. With this new guide we have set out to clarify exactly what a low carb diet is, which particular method suits you and how you can implement it into your life to get your dream body.This guide is designed for everyday, ordinary people who don't exactly know how to start.No matter what situation you are in, these keys to weight loss success with the Low Carb diet are the same for everyone.